Baby-care topics, start to finish
Every Cocoon guide, organised into clear topic hubs — sleep, feeding, health, development and more. Pick a topic to see the full cluster plus the tools that go with it.
Baby health
Calm, practical help for the common worries — fevers, colds, reflux, dehydration signs, vaccinations and knowing when…
Development & milestones
How babies grow and change month by month — milestones from newborn to toddler, tummy time, developmental leaps, and…
Baby sleep
Newborn and baby sleep, explained calmly: wake windows, naps, night wakings, sleep regressions and gentle routines. R…
Breastfeeding
Practical, judgement-free breastfeeding help — latch and positioning, the first week, supply, and the common bumps li…
Behaviour
Understanding the big feelings — crying and colic, the witching hour, tantrums, separation anxiety and screen time. B…
Daily routines
Flexible rhythms rather than rigid schedules — building a predictable day, bedtime routines, and the eat-play-sleep i…
Starting solids
Starting solids around six months: signs of readiness, first iron-rich foods, textures, allergens and the purees-vers…
Postpartum recovery
Caring for the parent too — physical recovery after birth, sleep deprivation, returning to work, and sharing the load…
When baby is unwell
What to watch for when your baby is sick — fevers, congestion, dehydration and the red-flag signs that mean it's time…
Bottle feeding
Bottle feeding done gently — paced feeding, how much formula by age, preparing bottles safely, and easing bottle refu…
Safe sleep
The safe-sleep essentials every caregiver should know — back to sleep, a firm flat separate surface, room-sharing, an…
Pumping & milk supply
Expressing and storing milk with less stress — pumping basics, building a freezer stash, exclusive pumping, and safe…
Growth & percentiles
Making sense of growth charts — weight gain, percentiles, corrected age for prematurity, and why your baby's own curv…
Travel & outings
Leaving the house with a baby — car-seat safety, flying and road trips, hot weather, and keeping some rhythm on the r…
Soothing & crying
Gentle ways to calm a crying baby — reading cues, the witching hour, colic and PURPLE crying, and soothing techniques…
Diapers & nappies
What's normal in the diaper — wet and dirty counts, baby poop colours, diaper rash, and constipation. The nappy is on…
Parent mental health
Your wellbeing is part of your baby's wellbeing — the baby blues versus postnatal depression and anxiety, intrusive t…
Teething
Teething without the panic — when teeth usually arrive, what helps soothe sore gums safely, and which old remedies to…
Weaning
Weaning at your own pace — gently dropping breastfeeds, night weaning, and moving from bottles to cups, without rushi…